This show is for you — If you're a feeling exhausted, navigating burnout, self-doubt, or that quiet sense that there has to be more to life... or, a working mom or mid-level professional, juggling a demanding job, a family, and maybe even aging parents... ready for that next step in your career,

Hosted by Kamara — certified career and life coach, motivational speaker, healthcare executive and mother of two — each episode blends real coaching on self-improvement, career development, and faith-rooted encouragement to help you find clarity, build confidence, set boundaries, get promoted, and step fully into your worth. Kamara speaks to the midlife woman, working mom, high achiever, and the woman quietly wondering "is this all there is?"

This show is for you if you find yourself asking questions such as:

• Is this a midlife crisis or something else?

• How do I build up my self-confidence?

• How do I get that promotion?

• Is it too late to change careers?

• How do I prevent or recover from burrnout?

• How do I know if my marriage is over?

• How do I find my purpose in life?

• What does God want me to do?

New episodes every week. Learn more, & book a FREE clarity call here.

Adjust your crown and keep walking. 👑💄

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🌟​ Book a free consultation call

🎤 Book Kamara to speak

👑 Join the waitlist — The Tiaras & Lipstick Collective (monthly membership community for women)

 💄 The Reclaim — 90-day private coaching experience  

📘 The Marriage Clarity & Safety Toolkit — "What If It's Not You?" (digital workbook)

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Connect:

🌐 https://tiarasandlipstick.com  

📩 info@tiarasandlipstick.com  

📱 @tiarasandlipstick (Instagram & Facebook) 

💼 https://linkedin.com/company/tiaras-and-lipstick/  

☎️ 908-219-9039

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In crisis? Call or text 988 (Suicide & Crisis Lifeline). Coaching is a complement to mental healthcare, not a substitute for it. If you're navigating depression, anxiety, trauma, or any clinical mental health concern, please reach out to a licensed therapist or psychiatrist. 

This podcast is for informational and educational purposes only. The views expressed are those of the host and guests and do not constitute professional advice. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content.